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Professional Counselling Psychologist

Psychotherapy can assist you heal from your emotional wounds. Based at the Mayo Clinic, Zarina offers a warm, safe and non-judgemental space, wherein ethical standards and professionalism is upheld.

Services offered

Brainspotting

Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.

Brain Working Recursive Therapy

BWRT is a psychotherapeutic technique that is powerful, rapid and highly effective. It brings about change and relief of symptoms over a short period of time.

Relationship Counselling

Couples therapy and pre-marital counselling is tailored to suit each couples needs. It is a process which requires commitment to at least 6 sessions. The couple is seen together from the outset.

Depression & Post Natal Depression

Feeling low, hopeless, poor concentration, losing interest in activities that you used to enjoy, poor self-worth, feeling alone, struggling with feelings of badness, guilt & shame.

About

Zarina completed her undergraduate and postgraduate studies at Wits University. She works with adults, couples & adolescents from various cultural backgrounds. Having worked at government hospitals, high schools, tertiary institutions and community clinics, has contributed to her experience in working with a diverse population, ranging from well- functioning individuals with daily life challenges to psychopathology.

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“When we are no longer able to change a situation, we are challenged to change ourselves.”

– Victor Frankl

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